Health & Wellbeing

LATEST ARTICLES

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Pain Advice Adult

Published on 21st February 2018

Edited on 21st February 2018

Top tips to help outsmart your headache

So, you were working half the night, you’re running late for an important meeting and that report still isn’t finished. No wonder you have a headache. 

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Pain Advice

Published on 26th January 2018

Edited on 26th January 2018

Escape the Stress: Tips to Clear Away Headaches

Headaches can be just one of the many physical symptoms of stress. Both tension type headaches...

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Pain Advice Physical wellness Adult

Published on 26th January 2018

Edited on 26th January 2018

A sprained ankle can impact your life!

You may have sprained an ankle tripping up the stairs. Or hurt it while exercising at the gym. Regardless, the result is the same. It can really disrupt your day.